Carrie Traher Ph.D. 519-435-0256
Individual Therapy, Couples Therapy, & Grief and Loss
Skilled and compassionate support
Carrie Traher Ph.D. 519-435-0256
Skilled and compassionate support
PhD, FT, MEd, RSW, CCC
Providing counselling and psychotherapy for over 25 years, Carrie has substantial experience and skill in working collaboratively, facilitating a deeper connection with oneself and others, helping individuals build stronger relationships, and guiding people to create healthier, more meaningful lives. Additionally, she has extensive knowledge and skill regarding experiences related to grief and loss. Couple therapy and individual therapy appointments (for adolescents or adults) are currently available.
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Carrie holds a Ph.D in Psychology, a Master of Education in Counselling, and a Bachelor of Arts (Hons) in Psychology. She is registered with the Ontario College of Social Workers and Social Service Workers, is a Certified Canadian Counsellor with the Canadian Counselling and Psychotherapy Association, and is a Fellow of Thanatology through the Association of Death Education and Counselling.
Carrie's career spans 25 years and includes her work as a psychotherapist, university educator, researcher, author, and speaker. Her education, training, and scholarly work is grounded in contemporary theory, research findings, and evidence-based practice. She is a Research Associate with the Loss Lob at King's University College (www.kingslosslab.ca).
Carrie's integrated approach to counselling and psychotherapy is guided by a humanistic, insight-oriented framework that creates opportunities for meaningful change. She establishes an interactive and dynamic alliance that helps those in individual therapy and couples therapy recognize longstanding relational patterns, the ways they seek or avoid connection, and their capacity to effect change. Experiences such as anxiety, depression, post-traumatic stress, grief, loss, and other life transitions can be addressed individually or as a couple.
Those in couples therapy often benefit from guidance and support to learn better ways of communicating, resolving conflict, expressing their needs, or addressing differences in parenting style or work/life balance. Life transitions, losses, and grief can also affect the relationship in ways that can be isolating for one or both people. Pain, hurt, grief, and anger can then create barriers and disruption in the couple's bond and often the family as a whole, making it hard to find a way through. You are welcome to contact Carrie for a free 15 min consultation to discuss your goals for building a more meaningful connection.
The therapeutic process is unique for each person and finding the right fit is essential when seeking counselling and psychotherapy. Meeting weekly or bi-weekly is often helpful to establish trust and address concerns in a timely manner. You are welcome to contact Carrie for a free 15 minute consultation to discuss your goals.
Carrie has extensive education, training, and competence in the areas of anxiety and depression, grief and loss, interpersonal dynamics, as well the effects of traumatic experiences. She utilizes Eye Movement Desensitization and Reprocessing (EMDR), Flash Technique, and Emotionally Focused Couples Therapy. These approaches are used alongside her substantial knowledge of attachment theory, traumatic experiences, emotional regulation, grief and loss theory, and somatic responses. Creative modalities such as writing, poetry, collage, or photography may also be used throughout the therapeutic process for those who are interested.
OHIP does not cover fees for psychotherapy. Services are paid by clients who may then submit a claim with their health insurance provider. Receipts are issued for tax purposes.
Consultation 60 minute session $225
Individual 60 minute session $225
Couples 75 minute session $250
You are welcome to contact Carrie if you are interested in seeking clinical consultation, training in grief and bereavement care, or having her speak to your organization or community group about issues related to death, dying, grief and loss.
Mary Oliver
This one-day retreat is an immersive, compassionate experience where people can process their loss with understanding. Using evidence-based practices, creative responses, and located in a wooded cabin, the day is designed to facilitate meaning, coping strategies, and a sense of community.
Highlights include: community & connection, dedicated healing space, a supportive environment, grief literacy & support, therapeutic practices, and hope & new perspectives.
Details
Friday October 24, 2025 9:00am-4:00pm
Thorndale Ontario
Cost is $300 for meals, supplies, & retreat day
Registration by email info@carrietraher.com or phone 519.435.0256
If you have questions about therapy services, grief retreats or would like to schedule an appointment, please don't hesitate to reach out.
Appointments are available in Thorndale or virtually across Canada by secure telehealth. Please contact Carrie to discuss your best option.
Reach Out 519-433-2023 (call or text) or reachout247.ca for live webchat. Mental health support via telephone or online.
Anova Crisis and Support Line 519-642-3000 or 1-800-265-1576 For those experiencing gender-based violence.
Suicide Crisis Helpline 9-8-8 or https://988.ca/24/7 Call or text. Bilingual support available.
Kids Help Phone 1-800-668-6868 or text CONNECT to 686868 or visit kidshelpphone.ca Youth mental health support available 24/7.
Good2Talk 1-866-925-5454 or text GOOD2TALKON to 686868 or message them via the website - good2talk.ca Ontario’s 24/7 helpline for postsecondary students.
For an emergency please call 911, go to the nearest ER, or call your primary care provider.
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